Women Continence Care UK

 What to know about urinary continence in women

Urinary continence care is a medical term used to describe the damage caused by a urine accident. It kills more than 25 million adults in the United States each year and can be both serious and temporary. (1) Urinary continence affects twice as many women as men and becomes more common with your age. (2) In this article, we will explore what you need to know about the urinary imbalance in women.

Due to urinary imbalance

Many health professionals believe that urinary continence affects more women, due in part to pregnancy, childbirth, and menopause. (2) All of these life events alter a woman's hormones, exert more pressure on the body, and have a direct effect on the urinary tract. With hormonal fluctuations and extra stress, a woman's pelvic floor muscles are more likely to weaken or deteriorate.

Urinary continence is not something that happens with your age, although it is more common in older women. Urinary Continence Care is caused by a variety of changes in bodily functions from things like illness, medication use, illness, and especially in women, such as pregnancy, childbirth, and menopause.

Understanding pregnancy and urinary continence

During pregnancy, your baby keeps growing. As they get older, they begin to push on your bladder, urethra, and pelvic floor muscles. (2) Once this pressure starts, it stays quite stable for you

Deliver. Because of this, many pregnant women experience a temporary urinary imbalance that goes away after the baby is healed. (2) To strengthen your pelvic floor muscles, you can also include Kegles in your daily routine.

Childbirth and urinary continence

When pregnancy and the constant pressure of your developing baby often cause dissatisfaction, so does the birth of a baby. Labor is very hard on your body and during the birth of the vagina, your pelvic floor becomes weak to assist in the delivery of your baby. During this time, it is possible to damage the nerves that control your bladder. (2) It is not necessarily a permanent injury, but it will take time to heal - usually about 6 weeks after the baby is born. (2) If you are still struggling with dissatisfaction after this time, talk to your doctor.

Menopause and urinary continence

Although more research is needed to confirm this, many researchers believe that low levels of estrogen can weaken the urethra. (2) Because of this, many post-menopausal women experience symptoms of urinary continence. If you are going through menopause and have problems with imbalance, your doctor will be able to help you manage your symptoms.

Urinary continence and underlying conditions

Another major cause of urinary continence in women is underlying conditions. As you get older, your limbs begin to age, and your muscles become weaker. If you are healthy, however, this is not usually the only cause of dissatisfaction. In many cases, dissatisfaction is caused by conditions such as diabetes, heart failure, or a decline in kidney health. (3) Regardless of your age, it is important to see your urologist regularly to make sure and understand what problems are occurring.

Symptoms of urinary continence in women

As we have said, if you notice any symptoms of urinary continence, see your doctor immediately. There are many treatment options available and it is important to fully understand the cause of your dissatisfaction to create a successful treatment plan. Some of the most common symptoms of urinary continence in women include: (1)

Need to go to the bathroom suddenly

 Urine if you do not go to the bathroom on time

Leakage of urine with movement or exercise

Leakage of urine which prevents you from activities

Leakage of urine after surgery

Leaking urine by coughing, sneezing or laughing

Constant feeling of humidity

 The feeling of incomplete emptying of the bladder

 Common types of urinary continence in women

There are five main types of urinary continence that occur in both men and women: stress imbalance, urge continence, overflow continence, functional imbalance, or mixed imbalance - a combination of several types of imbalances. Of these five, three types are urinary imbalances

Affects women more proportionately than any other: stress imbalance, stress imbalance, or a combination of both.

Stress incompatibility

Stress imbalance is the most common type of imbalance. (2) It affects both young women and older women and is caused by excessive stress on the bladder. Stress dissatisfaction can occur if the pelvic floor muscles become weak and therefore extra pressure is applied to the bladder and urethra. Stress dissatisfaction is often experienced with normal, daily activities such as coughing, sneezing, or laughing. 2 Some women experience an imbalance in stress due to sudden movement or physical activity. 2 It can lead to embarrassing situations or accidents, but it can happen. Treated.

Urge inconsistencies

Application imbalance occurs after a strong or sudden urge to urinate, but before you have time to reach the restroom. (2) Although it is possible to get it to the bathroom on time, this desire is so sudden and intense that many people find it a very disturbing event. It can happen at any time, awake and asleep. With dissatisfaction, women often feel the need to urinate eight times a day, regardless of fluids. (2) Many people call urge continence an overactive bladder.

Many women who experience urinary continence have symptoms of stress and dissatisfaction requests, which can further disrupt daily life.

 

Treatment for urinary continence in women

Fortunately, there are many different treatment options for urinary continence in women. Some treatment options include lifestyle changes while in more severe cases surgery may be required, but each person is different. To better understand what is happening in your body, your urologist will need to make an accurate diagnosis first.

After your diagnosis, you will work with your urologist to create a treatment plan tailored to your needs. Most often, your doctor will recommend starting with lifestyle changes to try and manage your symptoms. Some of these changes include regular Kegel exercises, maintaining a healthy weight, quitting smoking, and quitting caffeine or alcohol - both of which are bladder disorders. During this time, you will also learn how to train your bladder and your doctor will recommend cutting fluids before going to bed. If you want to avoid any accidents during this time, consider safety underwear or women's urinary continence products that can help catch any leaks.

In addition to Kegels, there are additional pelvic muscle rehabilitation techniques that your doctor may recommend. Biofeedback can help you complete your kegels and then you can move on to vaginal weight training to take things one step further. (1) Some doctors may also discuss pelvic floor electrical stimulation with you as an option.

If strength training and lifestyle changes don't work on their own, there are some medications you can try. If your dissatisfaction is due to menopause or hormonal problems, your doctor may prescribe vaginal estrogen for help. (1) Always talk to your doctor about any of your questions or concerns when discussing your treatment options.

There are some office procedures that can be tried if any combination of the above does not provide relief from the symptoms. Some common office procedures include Botox injections into the bladder, urethral blocking agents, and peripheral nerve stimulation. (1) If these fail to help, talk to your doctor about your options for surgical solutions. There are a few things that have been shown to help with dissatisfaction, but surgery should only be considered a last resort. Bladder surgery is serious, so make sure you know all the risks and potential complications before proceeding. If you have questions about urinary continence in women or any treatment options, always talk to your doctor directly.

 

Conclusion

If you are experiencing urinary continence as a woman, there are ways to get relief. By making small changes to your lifestyle and following a unique treatment plan, you can reduce the risk of leaks. If you have any symptoms of other urological problems, call your doctor right away. If you need any urological supplies or additional educational resources, visit our Educational Help page or our Product Selection Guide. Bairam Healthcare is proud to offer full-service urological care and we have all the high-quality urological supplies you need. All your orders can be delivered to your home at any time of the day, discreetly. If you are looking for personal, confidential services, our teams of knowledgeable urological customer service experts are here to help.